Programs

Fitness Classes

Functional Fitness

Tuesday & Thursday 9:00-9:45 a.m.

Sponsored by the Area Agency on Aging

Functional Fitness is an exercise class to help maintain strength, balance, coordination, and agility to stay active and independent. All the exercises are done sitting and standing using hand weights and your own body weight, along with warm-up and cool down stretches. A resistance band or strap are optional.

To joint the class virtually please email your request including your first and last name to: tunkhannocklibrarymarketing@gmail.com

Belly Dancing

Saturday 11:00 a.m.

Join the fun while burning calories!